Mastermind Moments with Sasha Patil and Josh Glanville

Mastermind Moments is your weekly dose of life hacks, laughs, and deep chats hosted by besties Josh Glanville and Sasha Patil, who’ve been masterminding life together for over a decade—despite living in different countries! Each week, they tackle the Wheel of Life, diving into everything from careers and finances to romance, friendships, and even how to zen out your mental health. With plenty of relatable banter, real talk, and “aha!” moments, Josh and Sasha are here to help you mastermind your way to a balanced, joy-filled life. Join them as they make the most of their mastermind moments

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Episodes

Wednesday Nov 19, 2025

In this insightful episode of the Mastermind Moments podcast, hosts Josh and Sasha explore the art of effective communication in relationships, especially when emotions run high. Josh opens up about his journey with BPD therapy, sharing how he’s learning to regulate emotions, practice patience, and communicate calmly during difficult moments. Sasha adds perspective with non-violent communication techniques, focusing on expressing feelings without blame and fostering deeper emotional understanding.
 
The conversation expands into friendship dynamics, exploring how shifting lifestyles, priorities, and personal growth can reshape connections over time. Together, Josh and Sasha reflect on their own self-awareness and adaptability, discussing how challenges in love, career, and environment can become powerful catalysts for transformation.
 
Packed with real-life stories, emotional insights, and practical tools, this episode encourages listeners to embrace vulnerability, improve their communication skills, and continue evolving in both their personal and professional relationships.

Wednesday Nov 12, 2025

This week, Josh and Sasha  reconnect with their longtime friend Kaila to reflect on how much life has evolved over the past decade. The trio dives into personal growth, mindfulness, and managing stress while navigating careers, relationships, and major life transitions.
 
Kaila shares her experiences in medical training and preparing for marriage, while Sasha opens up about her digital nomad lifestyle and what she’s learned from traveling full-time. Josh discusses his new role in real estate marketing and how he balances work, fitness, and mental health. Together, they revisit their roots in the Tony Robbins community, exploring how those early lessons in mindset and resilience continue to shape their lives today.
Filled with wisdom, humor, and real-life reflections, this episode reminds listeners that while the journey of self-improvement and success can be challenging, it’s always worth it.

Wednesday Nov 05, 2025

In this heartfelt episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their recent life experiences, exploring the delicate balance between career, love, and health. Josh shares the challenges of navigating a stressful month at work, the pressure of hitting targets, and the impact on his mental health. He also reflects on the emotional difficulty of his girlfriend returning to India, and how they’re maintaining a long-distance relationship built on trust and connection.
To manage stress and improve his well-being, Josh recommits to his fitness routine and ADHD treatment, noticing both physical and mental progress. Meanwhile, Sasha reflects on her recent travels through Asia, candidly discussing her struggle to connect with Japan, coping with illness, and finding gratitude through new friendships and upcoming adventures.
Together, they emphasize the importance of mental health, self-care, and resilience—reminding listeners that growth often happens during life’s most challenging seasons. This episode offers an authentic, motivational look at how to stay grounded and grateful while pursuing personal and professional fulfillment.

Wednesday Oct 29, 2025

In episode 49 of the Mastermind Moments podcast, hosts Josh and Sasha dive into their personal journeys of growth, self-improvement, and mindful living. They discuss strategies for balancing professional and personal development, maintaining a healthy lifestyle, and practicing self-love. Josh opens up about his challenges with building a sustainable diet and exercise routine, while Sasha shares insights from her evolving career path and lessons learned from traveling full-time.
The conversation also explores supporting family members in their growth and reflecting on mental health progress. Packed with humor, heartfelt moments, and actionable advice, this episode offers inspiration and practical tips for anyone seeking to maximize their personal and professional development through intentional "mastermind moments."

Wednesday Oct 22, 2025

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with their friend Lauren, a labor and delivery nurse from Detroit, for an inspiring conversation on spirituality, therapy, and navigating life in your twenties. Together, they explore how spirituality evolves over time, influenced by experiences in the medical field, religion, and personal growth.
 
The discussion also highlights the transformative power of therapy, with Lauren and Sasha sharing their positive experiences while encouraging Josh as he considers beginning his own journey. Reflecting on the challenges and lessons of their twenties, the trio looks ahead with hope and intention as they approach new decades in their lives.
 
Packed with wisdom, personal stories, and authentic connection, this episode is perfect for anyone seeking inspiration, self-development, and a supportive perspective on life’s journey.

Wednesday Oct 15, 2025

Josh and Sasha open up about finding balance in life, relationships, and spirituality. They reflect on the value of guest interviews versus one-on-one discussions, emphasizing the importance of exploring personal growth and emotional well-being beyond just business topics. The conversation covers living with a partner, maintaining relationship harmony, and staying consistent with spiritual practices while grappling with faith and belief in a higher power. Josh and Sasha also share the realities of juggling a full-time job, a growing podcast, and a nomadic lifestyle. With honesty and inspiration, they highlight the importance of therapy, flowing with uncertainty, and embracing life’s journey without trying to control every outcome. This uplifting discussion offers practical insights and encouragement for anyone navigating modern life’s complexities.

Wednesday Oct 08, 2025

In this inspiring episode of the Mastermind Moments podcast, hosts Josh and Sasha sit down with guest Adam to explore the themes of change, growth, and resilience. Adam shares his powerful journey of moving from San Diego to Boston to support his wife’s career, the challenges of starting a business, and the importance of adapting to new environments.
The conversation also dives into strategies for overcoming seasonal depression, staying consistent in health and wellness routines, and nurturing meaningful relationships across long distances. Josh reflects on his personal experience managing seasonal affective disorder and building fitness habits, while Sasha shares insights from her digital nomad journey through destinations like Thailand.
Packed with real-life stories, practical advice, and motivational takeaways, this episode encourages listeners to embrace transitions, set healthy boundaries, and pursue self-improvement with courage and accountability.

Wednesday Oct 01, 2025

In this episode of Mastermind Moments, hosts Sasha and Josh reconnect after weeks of travel and share powerful stories of transformation, spirituality, and personal growth. Sasha opens up about her life-changing experience at Burning Man, where she embraced self-reliance, overcame dust storms and rain, and discovered the magic of spontaneous connections, unique workshops, and spiritual practices. Meanwhile, Josh reflects on his meaningful Birthright Israel trip, where he strengthened his Jewish identity, built lasting community, and explored new spiritual dimensions—despite challenges like navigating an unruly roommate.
Together, Sasha and Josh dive into the importance of support systems, cultural roots, and spiritual growth while balancing busy, travel-filled lives. Whether you’re curious about Burning Man culture, considering a Birthright Israel journey, or simply seeking inspiration on personal development and resilience, this episode offers valuable insights and heartfelt stories. Tune in to Mastermind Moments for more inspirational conversations on travel, spirituality, and self-discovery.

Wednesday Sep 24, 2025

Josh and Sasha sit down with mentor and friend Michael Quan for a powerful conversation on growth, adaptability, and the future of work. Together, they explore how AI is reshaping job markets, boosting productivity, and creating opportunities for entrepreneurs and professionals who embrace it. Michael shares his career insights while offering practical strategies for engaging with AI to maximize value. The discussion also gets personal—Josh opens up about relationship challenges and receives advice on communication, gratitude, and balance, while Sasha reflects on blending career ambitions with travel and using AI to streamline her workflow. This episode blends career wisdom, personal growth, and the transformative potential of AI.

Wednesday Sep 17, 2025

This week, Josh and Sasha catch up with their old friend, Cameron, after almost a decade. The conversation takes a deep dive into the dynamics of career changes, the challenges and thrills of self-employment, and the importance of setting up businesses that align with life goals. They discuss the struggles of maintaining work-life balance, the impact of financial decisions, and the significance of solid contractual agreements in professional relationships. Additionally, the trio touches on personal well-being, relationships, and the pursuit of fulfilling hobbies. 

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WHERE TO FIND US

IG: @mastermind_moments

Josh's IG: @joshjamesmg

Sasha's IG: @sashabazis

Guided meditations: VISUALIZE MEDITATIONS podcast

Business inquiries: visualizemeditations@gmail.com

 

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