77: Masterminding Healthy Habits & Taking The Leap

Josh and Sasha open the Mastermind Moments podcast by sharing healthy habits: Josh’s daily meditation, exercise, reading (five books toward a 12-book goal), steps, and consistent posting, plus adapting routines while traveling in hot, unwalkable India; Sasha emphasizes daily movement through long bike rides, label-reading and farmer’s market shopping, cycle-synced time blocking, and intentional contact with loved ones.

They discuss maintaining long-distance relationships through personalized systems, lists, and periodic outreach, including scheduling family calls. Josh reflects on reassessing friendships that feel unsupportive of his growing business and considers leaning into his entrepreneurial Jewish community, while also describing feeling socially “flat” with his partner’s friends due to communication barriers and alcohol.

Sasha shares birthday plans, strong wellbeing, “magic” synchronicities, pitching efforts, potential housing/work exchange, and preparing to give notice at her job while pursuing creative goals.