3 days ago

26: Masterminding Therapy, Social Circles, and Meditation

In this episode of the Mastermind Moments podcast, hosted by Josh and Sasha, the duo delves into managing life's various transitions and challenges. Sasha shares her recent experiences with double therapy sessions, processing a breakup, and exploring Tampa while grappling with her feelings towards the city and a new relationship. The discussion touches on the importance of solitude, self-awareness, and finding the right fit for long-term living. Josh reflects on his recent trip to Poland and the importance of choosing the right social circle. They also discuss the significance of integrity and adaptability in their careers, as well as personal fitness and meditation goals. The episode ends with a commitment to better self-care and accountability in their routines. This conversation serves as a grounding and introspective practice for both hosts, providing valuable insights into personal growth and life management.

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