Mastermind Moments with Sasha Patil and Josh Glanville

19: Masterminding Leaving Miami and a Health Crisis

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life changes and challenges. Sasha shares her experience of leaving her Miami apartment, her recent breakup, and the emotional toll it's taken on her. She reflects on the vibrant but exhausting farewell weeks filled with friends, Art Basel events, and nonstop activity. Meanwhile, Josh talks about hitting rock bottom with his health due to poor eating habits and how it led to a hospital visit, which has since motivated him to make healthier lifestyle choices. They also discuss the importance of reprogramming the mind, the comfort of routine, and contemplating big decisions like moving in with a partner. Throughout, they emphasize the value of accountability, personal growth, and the ebb and flow of life’s challenges.

18: Masterminding Our Podcast Launch and Setting Intentions

In this inaugural episode of the Mastermind Moments Podcast, hosts Josh and Sasha celebrate their launch day and delve into personal growth, life transitions, and their vision for the podcast. They discuss the technical issues they've faced and their excitement over positive listener feedback. Josh shares his insights on balancing life after a breakup, setting new intentions for personal growth and fun, and planning a year of travel starting in Australia. Sasha talks about overcoming social media addiction, setting new goals for developing personal and business brands, and maintaining a systematic routine for better mental health. They end the episode by setting intentions for their podcast's success and expressing their desire to positively impact their listeners' lives.

17: Masterminding Breakups and Life Changes with Stephanie Shields

In this episode of the 'Mastermind Moments Podcast,' hosts Josh and Sasha discuss personal growth, career shifts, and life changes. The episode features a surprise guest, their close friend Steph, leading to an emotional reunion and reflection on their long-standing friendships. Josh shares his decision to stay in his current job and shift his work mindset, while Sasha opens up about her recent relationship breakup and plans to embark on a digital nomad journey for self-growth. The friends provide insights into handling stress, setting life boundaries, and the importance of staying centered. Their conversations include reflections on gratitude, profound thoughts on balance, and the challenges of social media engagement. Through laughter and heartfelt moments, they embrace major life transitions and encourage listeners to find clarity and growth in their own journeys.

16: Masterminding Potential Breakups, Forgiveness, + Quitting Jobs with Katie Burns

In this intensely personal episode of the Mastermind Moments podcast, hosts Josh and Sasha welcome their long-time friend Katie, an event planner from Colorado. Together, they tackle major life decisions, reflecting on career paths, forgiveness, and relationship struggles. Josh shares his indecision about quitting his job to pursue a more nomadic lifestyle. Sasha opens up about a sudden, traumatic turn in her long-term relationship and the challenge of making peace with an uncertain future. Katie explores her ongoing battle with forgiveness and how it impacts her relationships. With heartfelt discussions and emotional support, the episode delves into the depths of human experience, emphasizing the importance of friendship, self-reflection, and the pursuit of genuine happiness.

15: Masterminding Abortion Rights, Manifestation, and Daily Habits

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive deep into several significant topics. They start by addressing current US political issues, focusing particularly on the recent election results and the impact on women's rights, particularly abortion laws, which have left Sasha feeling frustrated and concerned about her bodily autonomy. They then transition to lighter conversations, discussing personal relationships and daily habits that contribute to a happy and healthy partnership. Both hosts reflect on their physical and mental health efforts, with Josh pinpointing his struggles with consistent healthy habits and Sasha successfully keeping a food log and hitting her workout goals. Sasha shares an exciting manifestation story involving a Tony Robbins event and highlights her upcoming goals in personal growth, including learning new skills like surfing, DJing, and improving her French. They conclude with accountability checks and setting clear, actionable goals for the following week.

14: Masterminding Work Life Balance and Personal Identity

In this episode of the Mastermind Moments podcast, Josh and Sasha reflect on recent podcast changes and guest appearances, highlighting how different perspectives can deeply enrich discussions. They dive into the concept of balance, particularly focusing on how to manage social life with professional responsibilities. Sasha shares her strategies for work-life balance, including how working outside of her apartment has positively impacted her mental health. They also explore the importance of physical and mental health, and the challenges of maintaining healthy habits. Both hosts commit to tracking their eating habits to regain control. Josh opens up about his struggle with identity and his goal to manage emotional outbursts constructively. The episode ends on a motivational note, emphasizing the significance of enjoying the journey of self-improvement and celebrating small wins along the way.

13: Masterminding Spirituality and Friendship with Mary Elizabeth

In this episode, Josh and Sasha welcome special guest Mary Elizabeth to discuss various aspects of their lives. They kick off by sharing their excitement for this week's episode and introduce Mary Elizabeth, who has known them since their summer camp days. The conversation centers around four key themes: career development, physical health, community building, and spirituality. Each of the hosts reflects on their recent achievements and challenges, with Josh celebrating a career milestone, Mary contemplating a major career transition to medical school, and Sasha expressing contentment with her Miami community. They also touch on the struggles of maintaining physical health and the complexity of long-distance relationships. Throughout the episode, the hosts also engage in a fun exercise by describing each other using three adjectives, which leads to deeper reflections on their personalities and friendships. The episode wraps up with a motivational note on the importance of surrounding oneself with supportive and like-minded individuals.

12: Masterminding Overcoming Addiction and Connecting with Nature

In this episode, Josh and Sasha celebrate Josh's monumental achievement of going a thousand days without gambling, detailing the ways he commemorates this milestone and the significance it holds in his life. The conversation transitions to strategies for maintaining a positive mindset during challenging times, highlighting the importance of gratitude, affirmations, and the support of loved ones. Sasha shares her personal routine, including the comfort found in watching 'Gilmore Girls' and indulging in comfort foods. They delve into maintaining work-life balance and the benefits of engaging in community activities for mental well-being. Josh reflects on his recent journey to the Lake District and the positive impact nature has had on his mental clarity and outlook. The hosts also explore career aspirations, opportunities for remote work, and the potential of their podcast as a side hustle. Lastly, they discuss overcoming mental blocks, particularly in the realm of social media marketing, encouraging each other to push through self-doubt and take actionable steps toward their goals.

11: Masterminding Sobriety and Gratitude

Josh and Sasha share updates on their mental health, struggles, and achievements. They discuss Josh's challenge with substance use, the importance of accountability in maintaining sobriety, and the impact of moving one's body for better mental health. Sasha reveals her profound mindset shift about gratitude and how it affected her perception of her physical environment and business goals. They also talk about balancing personal development with the pressures of achieving goals within a set timeframe. Additionally, the episode touches on the dynamics of relationships and cohabitation, and the importance of having supportive partners and friends. Tune in for an inspiring conversation on making the most out of mastermind moments and continuous self-improvement.

10: Masterminding Roommate Drama, Cleansing, and Annual Goals

In this episode of the Mastermind Moments podcast, Josh and Sasha dive into various life issues, starting with Josh's rollercoaster week involving drama with a flatmate who bleached the carpet. They discuss the complexities of personal boundaries and resolutions. Sasha shares her experience of a quarterly cleanse, emphasizing its role in her well-being and reflecting on her 2024 goals. Both hosts perform a detailed review of their yearly objectives, highlighting accomplishments in health and career while acknowledging setbacks in finances and physical environment. They explore the importance of manifesting goals, maintaining a positive mindset, and the necessity of adapting plans when life changes. Additionally, Josh opens up about a recent friendship dilemma, leading to an insightful conversation about the evolution and significance of friendships. The episode culminates in an encouraging discussion on staying motivated, keeping aligned with financial plans, and the benefits of accountability and personal growth.