Mastermind Moments with Sasha Patil and Josh Glanville

62: Masterminding Surgery Recovery and Life Rollercoasters

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into real-life challenges around communication, healing, and personal growth during their weekly mastermind session. They discuss how to navigate conflicts and disagreements with loved ones, emphasizing the importance of listening, emotional awareness, and honest communication.
Sasha shares updates on her recent surgery and recovery process, highlighting the necessity of rest and honoring the body during healing. Josh opens up about a major career transition, reflecting on his decision to leave his job and pursue a new path in addiction coaching. The episode closes with thoughtful reflections on celebrating small wins, practicing gratitude, and setting intentional goals for the future. This conversation offers inspiration and practical insight for anyone navigating change, healing, or a new chapter in life.

61: Masterminding Boundaries, Sadness, and Turning Points

Josh and Sasha dive into the challenges and breakthroughs that come with setting boundaries, protecting mental health, and navigating major life transitions. Josh opens up about managing loneliness while his partner is temporarily in India and shares how he’s learning to set clearer boundaries with family to support his emotional well-being.
Sasha reflects on her recent burnout, the role of rest and community in recovery, and the importance of creating structured goals for a more balanced future. Together, they explore effective communication, emotional processing, and maintaining optimism while working through personal obstacles. This episode offers honest insights and practical encouragement for anyone seeking healthier boundaries, emotional resilience, and forward momentum.

60: Masterminding Holiday Stress and Goal Setting

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha reflect on the emotional highs and lows of the holiday season and how they’re navigating personal challenges with intention and resilience. They discuss the importance of maintaining a positive mindset during difficult moments, particularly when facing health concerns, family dynamics, and emotional stress. Josh shares meaningful stories from Christmas that led to deeper conversations about communication, unintentional hurt, and personal accountability.
Sasha opens up about burnout and the steps she’s taking to create a healthier, more balanced routine moving into the new year. Together, they emphasize the value of reflection, actionable planning, and setting intentional goals to create positive momentum. This episode offers honest insights and practical encouragement for anyone looking to reset, refocus, and move forward with clarity and optimism.

59: Masterminding Burnout & Career Fulfillment

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha reflect on personal growth, burnout, relationships, and career direction as they close out the year. They discuss health and fitness routines, managing stress, and the importance of creating balance while navigating busy schedules. Josh shares insights from his weight loss journey and career frustrations, while Sasha opens up about burnout, the need for rest, and stepping back from dating to focus on healing and self-alignment.
The conversation also explores relationship dynamics, emotional awareness, and what it means to pursue work that truly feels fulfilling. With honest reflections and thoughtful insights, this episode offers a relatable look at navigating change, setting healthier boundaries, and moving into the next chapter with intention and clarity.

58: Masterminding Anxiety, Intuition, and Awakening with James Treadway

Sasha and Josh reconnect with their friend James Treadway, whom they met at Tony Robbins’ Summer Camp. James shares his transformative story of stepping into his true identity, reclaiming his name, and following the divine guidance that shaped his spiritual awakening.
James opens up about the moment he realized he was meant to live in alignment with a higher energetic calling—shifting from “Jim” to James as an act of honoring his authentic self. Together, the trio explores themes such as listening to intuitive signs, understanding the sympathetic and parasympathetic nervous system, and using self-love to regulate emotional triggers.
Sasha and Josh share their own experiences with heartbreak, addiction recovery, internal healing, and navigating uncomfortable emotions with compassion. The conversation emphasizes the transformative power of mindfulness, energetic alignment, and trusting the universe during life’s most challenging moments.
Whether you're on a spiritual path, healing journey, or exploring your personal growth, this episode offers deep insight, grounded wisdom, and practical takeaways for emotional resilience and self-discovery.
 
About James Treadway:
James Treadway is the founder of Growth Wise, a tutoring and coaching company focused on helping students, athletes, and performers overcome performance anxiety and unlock peak potential. He released his debut book, Answer to Anxious, which provides a practical, compassionate guide for resolving test-taking, performance, and social anxiety. James also teaches an online course for teens and young adults titled “Social Skills for Life.”
 
James’ Book:Answer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social AnxietyAnswer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social AnxietyAnswer to Anxious: A Student's Guide to Resolving Test-Taking, Performance, and Social Anxiety
 
Books Mentioned in This Episode
Answer to Anxious by James Treadway
The Celestine Prophecy by James Redfield

57: Masterminding Corporate Politics with Emily Arlen

In this episode of 'Mastermind Moments,' hosts Josh and Sasha are joined by their friend Emily to discuss balancing social and personal time, navigating career growth, and handling relationship dilemmas. Emily shares her experiences in philanthropy, her passion for pole dancing, and her thoughts about potential career shifts. Sasha and Josh dive into their personal updates, including Sasha's feelings of post-travel exhaustion and a forthcoming dinner with her ex, while Josh grapples with how to spend meaningful time with his partner before her long trip abroad. The episode is an enlightening conversation filled with relatable experiences, creative solutions, and mutual support.

56: Masterminding Family Guilt Trips with Bella Glanville

Josh and Sasha are joined by Josh’s sister, Bella, to share her journey as an aspiring actress in LA, her exciting progress, and the emotional hurdles of living far from family. A significant part of the conversation delves into mental health, therapy, and how different types of grief affect individuals. The episode is an inspiring dialogue about balancing career ambitions, self-care, and deep emotional connections with family.

55: Masterminding 1 Year Of The Podcast!

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into the realities of personal growth, sleep optimization, and lifestyle balance. The conversation opens with their shared struggle to maintain healthy sleep habits.
Josh and Sasha also reflect on their one-year podcast anniversary, exploring the biggest lessons they’ve learned about themselves, their friendship, and the evolution of the podcast. Despite being on different continents, they brainstorm creative ways to celebrate this milestone.
Along the way, they share updates from their personal lives and unpack meaningful topics such as setting boundaries, communicating effectively, building positive daily routines, and using physical movement to reduce stress and support mental health.

54: Masterminding Limiting Beliefs + Childhood Conditioning

In this episode of the Mastermind Moments podcast, hosts Josh and Sasha open up about their latest life lessons, emotional breakthroughs, and powerful personal growth moments. Sasha reflects on deep realizations from an evolving relationship, her journey through grief, and the transformative self-awareness she’s building through meditation and her upcoming Date With Destiny event.
Josh shares highlights from his recent trip to Morocco, along with the mindset shifts, manifestations, and personal milestones that have shaped his growth this month.
Together, they explore themes of healing, communication, emotional maturity, perseverance, and the power of taking small consistent steps. Filled with honest reflections and motivational insights, this episode is a reminder of how much magic unfolds when you commit to growth, take action, and trust the process.

53: Masterminding Car Breakdowns and Breakup Anniversaries

This week, Josh and Sasha open up about the highs and lows of personal growth over the past year. Josh shares a stressful week that included helping his mom move and dealing with a car breakdown, all while preparing for a much-needed vacation. Meanwhile, Sasha reflects on the one-year anniversary of her breakup, offering deep insights into healing, emotional growth, and self-discovery.
She discusses how her journey through travel, independence, and self-reflection has transformed her life, and how grief can coexist with gratitude for how far you’ve come. Together, Josh and Sasha explore the importance of resilience, self-compassion, and taking action toward personal goals, even in challenging times.